This bowl was built to cover all the nutritional bases in one go. Per serving you're looking at around 55g of protein, plus 14g of fibre. The combination of animal and plant protein means you get a complete amino acid profile, and the healthy fats from the avocado and olive oil actually help your body absorb the fat-soluble vitamins in the rocket and parsley. It's also a genuinely iron-rich meal. Filling, balanced, and ready in 35 minutes.
